My Starfish Foundation - Come Together - A Music Project of Hope and Happiness
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Come Together - A Music Project of Hope and Happiness

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From the outset, the World Happiness Report 2021 stated that potential mental health effects of the COVID-19 pandemic resulted by the various physical distancing, social restrictions, and stay-at-home related policies, would be one of the most important challenges of the pandemic. From the report, the pandemic’s toll on negative emotions is clear, 42 countries demonstrating significantly higher frequency of negative emotions, showing a remarkable upwards trend compared to the Happiness Report of 2019. Among all the negative effects, worry and sadness have both shown notable increment statistically. (Helliwell et al., 2021). Besides, a research on United States college students’ mental health problem during COVID-19 pandemic also concluded that 71% of the college students in the US agreed that their stress and anxiety had increased significantly due to COVID-19 Pandemic lifestyle (Son et al., 2020). The results were similar to some others research were done in another country that also picked up stress and anxiety as a notable mental health issue that is currently faced by the societies (Levkovich & Shinan-Altman, 2020; Salari et al., 2020). In Malaysia, the first spike of the pandemic occurred following a tabligh event at the Sri Petaling Mosque between 27 Feb and 1 March 2020. Since then, the Malaysian government announced the first Movement Control Order (MCO 1.0) that began on 18 March 2020, followed with a long series of movement control orders after that. By the end of June 2020, there were 121 death-reports due to COVID-19, followed with 113,010 cases by 31 Dec 2020; On 18 Feb this year, the death toll breached the 1,000 marks. On May 3rd, Malaysia already had 417,512 cases and 1,551 deaths and the number of cases still increasing the day after. While the Malaysians are still battling with the virus, a sense or a feeling of tiredness might also have sneaked into the people’s mind. There are constant reports of signs a lower compliance to follow SOPs, demotivated to follow protective measurements and affected by a number of negative emotions. These are marked as pandemic fatigue, where the Malaysian Director General of Health Tan Sri Dr Noor Hisham Abdullah once commented that pandemic fatigue is around us. He further explained that the recent spike in Covid-19 cases is caused by pandemic fatigue, where pandemic fatigue causes people to "become complacent" in adhering to public health safety-measures. Pandemic fatigue can cause people to let down their guard, also becoming demotivated when they see no end to the pandemic. Obviously, pandemic fatigue is one of the significant issues that is faced by the Malaysian, also the people from all over the world today. World Health Organization (WHO) came out with a clear description on what pandemic fatigue is and provided a guideline on some possible ways to alleviate the fatigue. An Australian-based psychology portal (https://www.psychology.org.au/) described pandemic fatigue symptomsas frustration, irritability, depression, anxiety, physical exhaustion, difficulty in focusing, difficult to problem- solving and making decisions, and a diminishing interest in activities one previously enjoyed. Music is a natural gift for human. Music can be used for various purposes that include relaxation, or even as medicine to treat some illnesses. Scientific studies in recent years contributed to the discovery on the potential effects of music on health issues, or to be used as a tool for maintaining a good health (Chanda & Levitin, 2013; Trappe & Voit, 2016). Music can be used for disabled and distressed children, music also can be used for the adults and the elderly when treating neurological problems in these cohorts, music is also often used to improve one’s quality of life. In the hospitals in the US, music is used to reduce stress and anxiety before a surgical treatment, as well as pain management. Music can improve mental health, boost self-esteem and confidence, it can also used to help people to relax and to uplift their mood and mind. Most importantly, music gathers people, it can also create a loving and supportive environment for one to be remember that the pandemic is not over and all shall stand united to fight against the Covid-19 pandemic.

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University/College
Universiti Putra Malaysia (UPM)
RM 0.00
Goal: RM 1.00
Fund Approved by MSF: RM 8,500.00

Overview of Issue / Background

From the outset, the World Happiness Report 2021 stated that potential mental health effects of
the COVID-19 pandemic resulted by the various physical distancing, social restrictions, and stay-at-home
related policies, would be one of the most important challenges of the pandemic. From the report, the
pandemic’s toll on negative emotions is clear, 42 countries demonstrating significantly higher frequency of
negative emotions, showing a remarkable upwards trend compared to the Happiness Report of 2019. Among
all the negative effects, worry and sadness have both shown notable increment statistically. (Helliwell et al.,
2021). Besides, a research on United States college students’ mental health problem during COVID-19
pandemic also concluded that 71% of the college students in the US agreed that their stress and anxiety
had increased significantly due to COVID-19 Pandemic lifestyle (Son et al., 2020). The results were similar
to some others research were done in another country that also picked up stress and anxiety as a notable
mental health issue that is currently faced by the societies (Levkovich & Shinan-Altman, 2020; Salari et al.,
2020).


In Malaysia, the first spike of the pandemic occurred following a tabligh event at the Sri Petaling
Mosque between 27 Feb and 1 March 2020. Since then, the Malaysian government announced the first
Movement Control Order (MCO 1.0) that began on 18 March 2020, followed with a long series of movement
control orders after that. By the end of June 2020, there were 121 death-reports due to COVID-19, followed
with 113,010 cases by 31 Dec 2020; On 18 Feb this year, the death toll breached the 1,000 marks. On May
3rd, Malaysia already had 417,512 cases and 1,551 deaths and the number of cases still increasing the day
after.

 

While the Malaysians are still battling with the virus, a sense or a feeling of tiredness might also
have sneaked into the people’s mind. There are constant reports of signs a lower compliance to follow SOPs,
demotivated to follow protective measurements and affected by a number of negative emotions. These are
marked as pandemic fatigue, where the Malaysian Director General of Health Tan Sri Dr Noor Hisham
Abdullah once commented that pandemic fatigue is around us. He further explained that the recent spike in
Covid-19 cases is caused by pandemic fatigue, where pandemic fatigue causes people to "become
complacent" in adhering to public health safety-measures. Pandemic fatigue can cause people to let down
their guard, also becoming demotivated when they see no end to the pandemic.


Obviously, pandemic fatigue is one of the significant issues that is faced by the Malaysian, also the
people from all over the world today. World Health Organization (WHO) came out with a clear description
on what pandemic fatigue is and provided a guideline on some possible ways to alleviate the fatigue. An
Australian-based psychology portal (https://www.psychology.org.au/) described pandemic fatigue symptoms

as frustration, irritability, depression, anxiety, physical exhaustion, difficulty in focusing, difficult to problem-
solving and making decisions, and a diminishing interest in activities one previously enjoyed.

 

Music is a natural gift for human. Music can be used for various purposes that include relaxation,
or even as medicine to treat some illnesses. Scientific studies in recent years contributed to the discovery
on the potential effects of music on health issues, or to be used as a tool for maintaining a good health
(Chanda & Levitin, 2013; Trappe & Voit, 2016). Music can be used for disabled and distressed children,
music also can be used for the adults and the elderly when treating neurological problems in these cohorts,
music is also often used to improve one’s quality of life. In the hospitals in the US, music is used to reduce
stress and anxiety before a surgical treatment, as well as pain management.


Music can improve mental health, boost self-esteem and confidence, it can also used to help people
to relax and to uplift their mood and mind. Most importantly, music gathers people, it can also create a loving
and supportive environment for one to be remember that the pandemic is not over and all shall stand united
to fight against the Covid-19 pandemic.

Project Objectives (Vision & Mission)

Vision:
• To instill happiness in the public through singing.
• To reduce the negative emotion / mental health issues caused by the pandemic.
• To send loves to people through singing.
• To unite people through singing.
• To raise awareness of epidemic prevention.
• To improve people’s commitment for adhering to the SOP.
• To alleviate pandemic fatigue.


Mission:
• To reduce stress and pandemic fatigue, instill hope, build happiness and unite people through
music.

Project Details (Activities and Tasks)

a. Virtual Choir Rehearsal Sessions
Four groups of choirs will be involved in this project, this includes the choirs for the people with
special needs, this will include the choir for Parkinson’s patients (Parkinson's Songbirds), Blind
people (Joyful Choir for the Blind) and a choir for cancer’s patients (Pink Melody); a young adults’
choir comprises of university and college students; a young children’s choir; and a general choir in
which the participants are recruited through a mass online recruitment.
Each choir will be given 4 virtual choir rehearsals where the virtual choir rehearsals will be
conducted 2-hours weekly for 4 consecutive weeks. The participants will be learning the song
entitled “Come Together” which was composed last year. Two choir directors from our project
committee will lead the four choirs in their respective rehearsals.


b. Video and Audio Recording Session
After the 4 choir rehearsals, we will proceed to video and audio recording session. Our recording
team will record participants’ videos and audios virtually. The video and audio will be recorded
through the Zoom virtual platform. This video and audio recording session will last for 2-3 weeks
until all video-recordings were done.


c. Professional Video and Audio Editing Session
After the video and audio recording session, we will proceed to the professional video and audio
editing session. In this session, sound engineer will be recruited to edit and master the audio files;
and the similar process will be taken by the video editor. This editing session will take around 2-3
weeks before a final product is finally out. The final product (a Music Video) will be uploaded to the
social media.

Expected Project Result & Outcomes

This program will help to alleviate the pandemic fatigue by releasing stress and anxiety through
singing. One music video will be produced as a final product from this project. The music video shall be
shared through social media where hope and happiness will be shared along.


We hope to disseminate a positive message to the societies that “Our battle has not ended yet, we
still need to be united in order to win the pandemic battle.”

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Project Information

University name   :   Universiti Putra Malaysia (UPM)
Project leader name   :   Chang Lok Yew
Facebook link   :   https://www.facebook.com/musicforcommunityupm/
Instagram link   :   https://www.instagram.com/musicforcommunity_upm/
Project implementation date   :   2021-07-01
Location of project held   :   Virtual Platform (via ZOOM)
Beneficiary   :   Special Needs Peoples & the Public
Number of beneficiaries   :   125

Section I

  1. Summary of project goals with two sentences.

This project successfully helped people to alleviate pandemic fatigue by releasing stress and anxiety through singing. Besides instilling happiness to the public through singing, this project sent love and united people from different societies by making music together.

  1. Did other fund-raising efforts contribute to your projects? What were they?

No. We only received some discounts for buying audio devices.

  1. Provide details about how your project actually worked. 
    1. June 2021: Preparation Status
      1. Committee Meetings
      2. Infographic Sharing through Social Media
      3. Collaborator Meeting
    2. July 2021: Recruitment of Participants
      1. Committee Meetings
      2. Recruitment of Participants
      3. Infographic Sharing via Social Media
      4. Facilitator Training Sessions
    3. August 2021: Project Implementation
      1. Session with Participants (Briefing)
      2. Choir Rehearsals (4 sessions)
      3. Committee Meetings
      4. Collaborator Meeting (Video & Audio Editing)
    4. September 2021: Recording Session
      1. Participants’ Recording Session (Video & Audio)
      2. Special Talks regarding Music in Special Needs People
      3. Recording of Music Instruments
    5. October & November 2021: Professional Video & Audio Editing
      1. Audio Editing & Mixing (Participants)
      2. Audio Editing & Mixing (Instruments)
      3. Video Editing & Mixing

4.Were there unanticipated difficulties?

  1. Budget constraints? 

The budget for the video and audio editing fee is higher than we expected because the number of participants who joined this project is greater than we estimated at the beginning.

  1. Language or cultural barriers? 

We understood that our participants came from different societies and conditions. The languages that the participants familiarize themselves with were varied. Therefore, we decided to open 3 rehearsal classes by using specific languages as the medium of instruction included English, Malay and Chinese. This increased the effectiveness and efficiency of the participants’ understanding of the content we taught and this also boost their passion for singing. However, we were still using English as our main medium of instruction, especially in the group session. At that moment, we explained the contents in related languages and posted it in the specific WhatsApp group to help the participants understand well.

  1. What worked well? What didn’t work well? 

The singing session and some related activities we prepared received a good response and I believe that this was the place we worked well. The place we need to revise is the part of providing the technical support for the participants. Our participants were in different conditions such as disabilities, elderly and others; thus, the assistance in technical support is different. We tried our best to assist them but still need to be improved in this part by getting to know various situations/ technical support they might face.

  1. How many people benefited or will benefit from your project? Who are these people?

In general, the special needs people and the public were the people who benefited from our project. The number of participants who joined our project was 125.

  1. What is the long-term impact and sustainability of this project? Is there a future for your project?

 

We are conducting another singing project for the school teachers who suffered from vocal health problems. This choir class was designed based on the scientific way of the singing technique allowing the teachers to sing in order to relieve their vocal health problems.

 

Section II

  1. In several paragraphs, address each of the following questions:
  • How does or will your project contribute to happiness? Short-term? Long-term?

We believed that we successfully bring happiness to the participants via music-making. Our participants showed a good response in general for the singing session.

  • Has your project changed the way you think about the world? How has it changed you?

I always believe that music has the power to bring happiness to people. This project proved again what I always believe.

 

  1. Complete this section with a one to two sentence personal statement, suitable for use as a quotation, addressing how and why this project was valuable and what was the most important thing you learned as a result. (Indicate student’s name for quote attribution.)

 

“Music always brings happiness to people. This project proved again what I always believe.”

-- Chang Lok Yew

"In times of hardship, music has the power to uplift us, to remind us of the strength we have as a united voice. This project gave us an opportunity to see the people's will through music, persevering against the struggles that we all face."

-- Muhamad Haziq Bin Muhyidin

“Unity cannot be achieved without efforts and actions.  This project brings isolated hearts together. With singing and with love, we all come together in this difficult time.”

-- How Dim Sy

“I never realised that is volunteer event can make the sense of attention to the society community, enjoy the project with them. This is really a valuable memory to all of us and to engage with people in the society.”

-- Emily Lim Lay Yee

"Music is the strongest form of magic. Music can engage people no matter who you are what your race. It was blessings. "

-- Chin Jes Sey

“Music heals the soul. The precious smiles blooming on their face is evidence of healing. This project has brought a lot of joy and comfort to the community, and it became part of my memories that I will cherish forever.”

-- Phoon Lei Peng

“My first experience as a volunteer in a music project that has participants from all walks of life. It’s really heart-warming to see the participants especially the Parkinson’s and the blinds tried their best to participate and they taught me always to be strong no matter what, “when life gives you a lemon, make lemonade with it”. Have fun and enjoy the moment.”

-- Toh Wen Jie

“A choir is made up of many voices, including yours and mine. If one by one all go silentthen all they will be left are the soloists.”

-- Ooi Hui Jinn

"All good things come to an end, but I strongly believe that we will always have another chance to Come Together again"

-- Yeun Wen Shen

 

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